Book DescriptionJoan Borysenko, best-selling author and lecturer, leads you through 2 empowering meditations: 1 Breath of Life, Breath of Love: This breath-centered meditation gently guides you through each part of your body, helping you establish contact with the life force within each cell and balance your bodys energy 2 Stretching and озохя Relaxation: This series of simple meditative stretches and self-massage instructions are deeply restorative to body, mind, and spirit.  Автор Леонид2005 г ISBN 1401904467.